Annapurna Base Camp
Duration
12 Days
Dificuly Level
Moderate
Location
Annapurna Region
Departure City
Kathmandu
End City
Kathmandu
Meals
Included
Duration
12D 11N
Difficulty
Moderate
Location
Annapurna Base Camp
Meals
IncludedOVERVIEW
Introduction
Annapurna Base Camp, also known as ABC, is a renowned trekking destination in the Annapurna region of Nepal. Situated at an altitude of 4,130 meters, ABC offers trekkers breathtaking views of the Annapurna mountain range, including the majestic Annapurna I.
The trek to ABC is a popular choice for adventure enthusiasts seeking a challenging yet rewarding experience in the Himalayas. The route to ABC takes trekkers through diverse landscapes, including lush forests, terraced fields, and picturesque villages, providing a glimpse into the rich culture and natural beauty of the region.
With its stunning scenery and unique cultural experiences, Annapurna Base Camp is a must-visit destination for those looking to explore the beauty of the Nepalese Himalayas.
Note
What to Expect from the Annapurna Base Camp?
Embarking on the Annapurna Base Camp is an invitation to explore a hidden treasure in the heart of the Himalayas. This unique journey takes you through a lesser-visited region, offering a blend of natural beauty and cultural authenticity. As you hike through lush forests, charming villages, and sacred monasteries, you'll discover that this trek is more than just a physical adventure; it's an expedition of discovery, where each day unfolds new wonders and leaves an enduring impact on your soul.
Unspoiled Natural Beauty: Expect to delve into one of Nepal's best-kept secrets, a valley where nature's splendour remains unspoiled by mass tourism. You'll traverse pristine forests, terraced fields, and scenic alpine meadows.
Rich Cultural Encounters: Encounter the unique culture of the people, a distinct Tibetan ethnic group. They have preserved their ancient traditions and monasteries, providing you with an authentic cultural experience.
Challenging Yet Rewarding Trekking: Be prepared for challenging trekking terrain that includes steep ascents, river crossings, and high mountain passes. Your physical endurance and determination will be tested and rewarded.
Altitude Experiences: Trek to higher altitudes, reaching up to 3,661 meters. Prepare for altitude-related challenges such as shortness of breath and acclimatization. A gradual ascent and proper acclimatization are essential.
Cultural Immersion: Immerse yourself in the daily life and culture of Nepal, gaining insights into traditional practices, architecture, and the warm hospitality of locals.
Local Hospitality: Experience the warm hospitality of the people as you stay in teahouses and engage in cultural exchanges. Their friendly nature adds depth to your journey.
Spectacular Scenery: Anticipate breathtaking views of the Himalayas. The ever-changing landscapes and mountain vistas will captivate your senses.
Wildlife Encounters: While not guaranteed, keep an eye out for Himalayan wildlife like marmots, pika, and various bird species in this remote valley.
Sense of Achievement: Expect a profound sense of accomplishment as you complete this rewarding trek, forging a deeper connection with nature, culture, and your inner strength. The memories created will be cherished.
In summary, the Annapurna Base Camp offers an exceptional blend of natural beauty and cultural immersion. It's a journey that unveils hidden gems and provides a profound sense of accomplishment. As you return from this remarkable adventure, you'll carry not only memories of stunning landscapes but also a deeper understanding of culture and a renewed appreciation for the wonders of our world.
Why Book Your Annapurna Base Camp with One Globe?
- We have over 20 years of experience organizing and leading treks in Annapurna region.
- Our team of experienced guides is passionate about helping trekkers of all levels achieve their goals.
- We provide all the necessary equipment and supplies for your trek, including tents, sleeping bags, food, and transportation.
- We offer a variety of trek itineraries to choose from, so you can find the perfect one for your fitness level and interests.
Preparation
Preparation for Annapurna Base Camp
Physical Fitness Training: Begin a dedicated fitness routine at least 2-3 months before embarking on Annapurna Base Camp. Focus on cardiovascular exercises, strength training, and endurance workouts to build your stamina and prepare your body for the rigours of high-altitude trekking.
Medical Check-Up: Schedule a thorough medical check-up with a healthcare professional to ensure you are physically fit for trekking at high elevations. Discuss any pre-existing medical conditions and receive necessary vaccinations.
Altitude Acclimatization Plan: Develop a well-thought-out acclimatization plan as part of your trek itinerary. Gradual ascent and rest days are crucial for acclimatizing to changing altitudes and reducing the risk of altitude sickness.
Trekking Permits and Documentation: Obtain all the required permits and the TIMS (Trekkers' Information Management System) card for Annapurna Base Camp well in advance. Ensure your passport is valid for at least six months beyond your planned travel date.
Packing and Gear: Invest in high-quality trekking gear, including warm clothing, waterproof and breathable layers, a sturdy pair of trekking boots, a comfortable backpack, a warm sleeping bag suitable for cold temperatures, a trekking pole, and a headlamp with extra batteries.
Cold Weather Gear: Prepare for chilly temperatures at high elevations by packing thermal layers, insulated gloves, a warm hat, and a neck gaiter or scarf to protect against cold winds.
Medications and First Aid: Consult with a healthcare provider to obtain any necessary medications for altitude sickness, gastrointestinal issues, and other potential health concerns. Carry a personal first aid kit containing essentials like bandages, antiseptic wipes, pain relievers, and any prescribed medications.
Hydration and Water Purification: Bring a reliable water purification system or purification tablets to treat water from natural sources. Staying well-hydrated is essential throughout the trek to prevent altitude-related problems.
Travel Insurance: Secure comprehensive travel insurance that specifically covers trekking at high altitudes and potential emergencies, including helicopter evacuations. Ensure that your insurance is valid for remote areas.
Training in Basic Wilderness Skills: Familiarize yourself with basic wilderness and navigation skills, such as map reading, compass use, tent setup, and cooking with portable stoves. If needed, learn how to use trekking equipment like crampons or ice axes.
Taking these preparation steps is vital to ensure your safety, comfort, and enjoyment during the challenging Tsum Valley Trek. Adequate physical conditioning, appropriate gear, and awareness of altitude-related risks will contribute to a successful and unforgettable adventure in this remote Himalayan valley.
- 02 nights’ accommodation in Kathmandu on BB basis (03 star hotel)
- 01 night accommodation in Pokhara on BB basis (03 star hotel)
- Guesthouse/lodge accommodation during the trek on Full Board basis
- Kathmandu-Pokhara-Kathmandu by domestic flight
- Required airport transfers by private vehicle
- All necessary permits for trekking in the area
- Service of professional English speaking guide & porter during the trek
- First Aid kit
- All required road transfer service
- All local taxes & charges
- International airfare
- Visa fees
- Trekking equipment
- Emergency rescue, travel insurance & trip cancellation cost.
- All personal & shopping expenses
- Hot shower during the trek
- Tips & gratuity to hotel, guide & porter
- All other not mentioned in above inclusion list
Tour Itinerary
Welcome to Nepal! On arrival at Tribhuwan Int’l Airport, our representative will meet you at the airport and escort you to your hotel and help you check in. You’ll have rest of the day at leisure. Overnight at the hotel.
Meals included: N/A
Fly from Kathmandu to Pokhara on a domestic flight (flight time is approx 25 mins). Upon arrival in Pokhara, drive to Kimche (4hrs drive) and trek to Ghandruk (2020m).
From kimche, the trail starts after crossing the river on a suspension bridge; the trail climbs all the way to Ghandruk. Situated at 1970 meters- 2020meters, Ghandruk, the second largest Gurung village is one of the most beautiful villages of Nepal. Ghandruk is wonderfully confusing cluster of closely spaced, slate roofed houses nestling between terraced fields of wheat and barley.
In a clear day, you see the nice view of Annapurna South, Himchuli, Annapurna III, Machhapuchhre etc. Rest of the day, you will explore Ghandruk village, Gurung Museum, overnight at Lodge.
Meals included: Breakfast, Lunch & Dinner
At this juncture, we climb up for around an hour up to Kimrung danda. On the way, we can enjoy great views of Annapurna South, Hiunchuli, Fishtail Mountain (Machhapuchhre) and Gangapurna.
A steep descent takes us to the Kimrong Khola. After another steep ascent from Kimrong Khola to Chere Danda, we descend for a while and then it’s a gentle walk to Chhomrong. Chhomrong is a beautiful village located on the lap of the giant Annapurna. Our total walk will be of 4/5 hours.
Overnight at Guesthouse/Lodge
We descend via 2500 stone steps and cross the Suspension bidge above Chhomrong Khola. Then climb uphill to Sinuwa and then downhill out of the side valley passing through deep forests of bamboo, rhododendron and oak. The portion of the day’s trek follows another ascent to Kuldi (2470m). Descend a long, steep, slippery stone staircase into a deep bamboo and rhododendron forest to Dovan .Our maximum hike will be 5/6 hours up to Dovan.Overnight at Guesthouse/Lodge.
Meals included: Breakfast, Lunch & Dinner
After having breakfast we will start our hike to Deurali (3/4hrs walk). It is only after reaching Himalaya Hotel that the forest opens up and we are out in the sun again with astounding views of the glacial river below.
It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock-face cliffs above with bands of wispy waterfalls.
Overnight at Guesthouse/Lodge
Climb gently through a river bed then over a steep trail over to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous.
From Machhapuchhre base camp we get excellent views of the majestic Machhapuchhre along with Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna which is certainly a rewarding experience.
The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we get sensational views of the near-vertical south face of Annapurna towering above us.
The sanctuary boasts of a dynamic view without anything impeding the 360-degree panorama. Mesmerizing views of the Machhapuchhre, Annapurna South, Annapurna I, Hiunchuli and other peaks.Overnight at Guesthouse/Lodge.
Meals included: Breakfast, Lunch & Dinner
From the Annapurna base camp we retrace our steps to Dovan, today’s trek is downhill, so it shouldn’t be very difficult. Besides, we will always have the company of the extraordinary landscape to cheer you up. Overnight at Guesthouse/Lodge.
Meals included: Breakfast, Lunch & Dinner
We descend a long, stone staircase through bamboo and rhododendron forests to Kuldi. The trek continues through beautiful rhododendron forests and down to Sinuwa. From Sinuwa, the trail leads downhill to the Modi Khola, closing the day with a steep climb to Chhomrung. Overnight at Guesthouse/Lodge.
Meals included: Breakfast, Lunch & Dinner
From Chomrong, the trek heads back to Taglung – descending gently through forests to Kummu. Once again, the journey passes through Ghandruk – offering, yet another, picturesque, panoramic view of Annapurna South before ending the day’s voyage with an overnight stay in Ghandruk. Overnight at Guesthouse/Lodge.
Meals included: Breakfast, Lunch & Dinner
Trek downhill through villages and terraced fields to Syauli Bazaar, then onto Nayapul before being transported back to Pokhara for an overnight stay. Overnight at hotel.
Meals included: Breakfast & Lunch
Fly back to Kathmandu from Pokhara approx. 25 minutes, after reaching Kathmandu transfer to Hotel. Rest of the day at your own leisure. You can shop around Thamel (Tourist Hub) for some souvenirs. Overnight at the hotel.
Meals included: Breakfast
Departure transfer from Hotel to Airport for your return journey.
Meals included: Breakfast
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